Yes Calorie! ~ 200cal Yes Meal! ~ Lunch; Snack Yes Nutrients! ~ Protein, Carbs, Vitamin A & C Preparation time ~ approx. 10 to 15mins Ingredients: - 2 Japanese cucumbers - carrot - 1 red onion - 1 red chilli - 2 squids - 2 teaspoon of lemon juice Seasoning: - white sesame seeds - olive oil, salt, pepper, garlic powder, vinegar
Method: 1. Clean squids, cut into small pieces, pour in lemon juice and set aside. 2. Cut cucumber, carrot and red onion into thin and small slices. 3. Cook squid in a pot with boiling salted water for 5-6 minutes. 4. Remove squid from the pot and put it into cold water for few seconds. 5. Toss all ingredients, cucumber + carrot + red onion + cut chilli + squid together with the simple seasoning. All done!! An easy salad recipe, which also can be served cold. Yum yum~~
Ingredients: - cocktail sausages - sheets of puff pastry - olive oil, salt - 1 egg - parsley (dried or fresh)
Method: 1. Cut the sheets of the puff pastry into the size and shapes desired, i.e rectangular/ triangular. 2. Fold n roll the cocktail sausage with the pastry sheet. 3. Leave the sausage rolls in fridge for 1 hour and it's good in shapes. 4. Use fork to press on the sausage rolls surface to have nice patterns. 5. Heat up oven at 180c. 6. Brush the mini sausage rolls with beaten egg (with pinch of salt & olive oil) and sprinkle parsley on top of it. You may love to sprinkle black and/ or white sesame seeds instead. 7. Place the mini sausage rolls on the baking paper, put on baking tray. 8. Bake at 180c for 25 to 30 minutes until the surfaces are brown and crispy. Now, these little cute mini sausage rolls are ready to be served with your favorable sauce or just eat it on it's own. Yummy!!
Continue to walk across and along the Petaling Street, looking up and around the colorful stuff and decorations......
Until today, these 2 beverage stalls (longan drinks, soya drinks), which are situated in the center of the streets are still my favorite. However, I didn't drink today as I was too full. While browsing around some old shops with nice stuff, we discovered this wall painting, apparently by local artist. Meaningful story of missing love...
It's lunch time. Saw this restaurant - Old China Cafe @ Jalan Balai Polis, craving for Nyonya food. Music was playing in the restaurant, felt like dining in the old times......
The Entrance of Old China Cafe
Nice decorations in the cafe
Foodie time! ~ Nyonya Laksa, Nyonya Fried Rice, Pie Tee, Bubur Cha Cha
A nice cafe with good food and service, and quite a number of tourists visits also.
It was a satisfying day, visited some places of thinking about a long while ago and foodies mission accomplished! Yay!!
It's a good day, good timing to spend a few hours exploring the historical scenes with a friend. It was long time, long long time I've never been to the China town in the city center.
First steps in the place, an eye catching Hindu temple was in front of us. At the same time, we said:"O, take photo?". The temple looks historical and nicely structured.
I almost forget to talk about the main purpose that pulled me to this walk, it's the 3D coffee art at Coffee Amo @ Jalan Sultan. A cafe full of feelings from the corridor, entrance to the cafe itself, nevertheless the coffee art is so lovely!
Walking up through the looking old stairway, emptiness in my mind...... Here you go the coffee that I was looking forward to >>
Ocean 11 - Tangerine flavored latte
Sweet 16 - Macadamia flavored latte The cafe's ambiance is cozy and it's a good place for catching up with friends, having a cup of coffee, cakes etc.
After coffee, full energy was restored. We walked around the area, enjoying the historical scenes. I was thinking of the past time stories when I spent my days in these streets and buildings for some days in China town.
Today is good day! No sun, no rain~ Today is a wrapsss day. :) Why I said so? OoOO today I'd love to have some wraps.
Breakfast- Roti telur with curry ikan + Nescafe tarik (450cal)
More like a pancake than wrap tho..wrapping the egg hehe. Looks simple but heavy calories yo. Lunch - Fruits wrap (green apples + strawberries), grapes as side (70cal). Feel tutti fruitti :P
Yes Calorie! ~ 250 cal Yes Meal! ~ Breakfast; Lunch Yes Nutrients! ~ Protein, Vitamin A; C Prep. time ~ 10 to 15 mins
Ingredients: - 2 eggs - some cherry tomatoes (small pieces) - 1 avocado (small pieces) - olive oil, salt and pepper
Method: 1. Beat 2 eggs with a pinch of salt and pepper. 2. Heat olive oil in frying pan. 3. Pour in egg mixture, wait until the base is formed. 4. Add in cherry tomatoes avocado pieces. 5. Leave the omelette for 2-3 minutes. 6. Fold over the omelette and switch off the gas. Let it cook on it's own for few seconds. 7. Serve with chips and fruits.
Diet food challenges review day! I am going to share with you the top 10 of my last 30 days "food desire" while I was following diet meals. No doubt my favorite food. These are the calories boosters based on calories, enjoy reading! 10. Shrimp Fried Rice (445 cal)
Homemade version with less oil makes healthier fried rice.
