I would give myself a rating of 60% for today's diet, thanks and credits to my petpetkia and her mum for the yummy lunch + tong sui.
Breakfast was full, so Asian! :)
After breakfast, I need a little exercise. Went for a walk and did some groceries shopping with friend, definitely burnt some calories...
It was a great noon spent, girls' talk with never ending stories. The time seemed always not enough for us, to be continued.
Lunch was simple but it was exactly for me! Low carb and oil free salad. Love it!
Tea break was one of my favorite sweet porridge (mung bean + sweet potatoes + longan tong sui), tummy was never empty whenever visiting this friend, her mother is a great chef!
I thought I would skip dinner but it never happen. I had Penang rojak and asam kedondong drink, I assumed "spicy + sour = less fat"? :P.
No work-out day, only walking in the supermarket and talking the whole noon had taken away 0.9kg today. It's so good to have you, petpetkia as diet buddy -
fist bump!!
by Ms Nice Little
good job louise!!! keep it up.. looking forward to a slimmer healthier you.. lets make things happen together! happy dieting and blogging!
ReplyDeleteOOOOO KKKKKK!!!!!!
DeleteOOOOO KKKKKK!!!!!!
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