Everyday looking at 1200 is the number of my daily routine. O to be exact, it's 1200cal.:)
Today my achievement is almost perfect hehe, 1195/1200. Read a paragraph that we shouldn't let ourselves starving...while eating healthily. Good words!
Here are my almost perfect 99+% meals of the day ♥
Breakfast - Heavy! Pork noodles with Cham C ice
Lunch - Homemade fresh lettuce and chips, served with salsa (mango+tomato+cucumber+bell pepper). I love the beautiful colors combination!
Dinner - Steam fish with bean sauce, steam egg and bean sprouts. These dishes were delicious from hawker stall, Sang Kee restaurant.
Aaaahhhh, another good diet day! It's almost 12, reaching a better tomorrow. I am looking forward to the weekly meet up, petpetkia! :)
Sweet dreams! ♥
The weather was so good in the morning today! Sunshine, park, sweat, workout mate, play, monkeys!!
Today's workout (walking, jogging & badminton) burnt 274 cal. Happy!
After that, I went with petpetkia to a good breakfast. Full!
Was relaxing the whole noon, almost fall asleep and my hunger alarm was ringing. It was already almost 3pm. Not lunch but tea break time. I took a while, to think of what to order. Ended up with Mexican beef taco, mushroom soup and iced coffee in the Padi House, Mahkota Cheras :P
At night, I drove around the neighbourhood shops, was trying to figure out what's best for dinner. Hawkers stalls with many choices always gained my attention. Sharing basis, simple food was more than enough.
Feeling relieve that the exercise contra off the excess calories. On the other hand, today's meals are over on fat and cholesterol! :}
Good or bad?
