Lemon Diet (Edited) - Day 5

This Sunday's principle is try my best not to let Sunday ruin the plan.

Breakfast - Cornflakes with raisin & almond nuts in soya milk. Warm lemon water.

Went out for movie (Transformers), movie is quite good 3.5★. It was a 3 hours movie, I drank a tin of wonda premium coffee latte. One comment about this movie is it doesn't really a theme song that interests me.

After movie, it was 2:30pm. Went Old Town for meal.

Lunch - 2 to 3 bites of Ipoh Hor Fun with some vegetables and a cup of iced lemon tea.

Went to mum's house today My tummy felt empty as I ate too
little just now. So, I just dig around and see what I've got, some pineapples with crackers. I also added apple vinegar and plum powder into it. O sourness......

Dinner was a big meal, steamed fish, roast duck, stir fried vegetables, claypot tofu and clam soup. 

Venue: Yee Sang Fatt Restaurant, Air Panas Setapak.

As usual, I only ate a very small portion of each dish except a lot of vegetables, NO rice. Just giving it a snapshot as it's too painful! Fattening and regret... :P. Of course, it's too delicious to be forgotten.

I didn't really compare the meals against the original plan as it's out of the way.

At the end of today, the most important principle for me is food does not exceed 1200cal.

Fight again tomorrow!

The Taste of Childhood

Today, I went out with mum for a couple hours of shopping. It was too rush in the morning, hence I didn't have time for breakfast.

I thought it was good that this will reduce my calories intake today but it was not. Today, I am over, over, over!

We passed by a shop, which attracted my attention, which I thought it is a new eatery shop. But mum told me this is the shop that sells pig organs soup, which we used to visit 20+ year back. That time, we were staying in a rented wooden house, simple and happy family. :)

I still can remember clearly those day during my childhood, I used to follow my papa (my father) several times a week to visit the stall for the taste of rice and soup. Now, it is open in a shop (永成记猪杂汤饭), run by the uncle's children.

Today, I ordered the porridge for my lunch, still taste the same, tastes like my childhood time's memory. 

We also ate the asam vegetables, the taste was just ordinary and I think it's not in the menu of the old days. Not as good as having a cup of kopi O ice.

After a walk, I ate some toasts with my 2nd booster, hazelnut white coffee.

During the preparation of dinner, I felt so much from my childhood lunch, so I want to cook a delicious dinner to my loved ones, especially my little Jer. I hope he will remember my good food too.

What is more simple than a bowl of fried rice with love? One of my good recipes tho. 

I think I will come to immune and resist to "beautiful" food at one point during diet. However, I wasn't able to, when I looked and smelled the fragrance from these rice. I stole few bites as appetizer. Hehe.

Here comes my main course of the evening, I guess you may want to try it too. :) The pork fries definitely add stars to this dish.

OK, end of the day. Back to now......focus and continue my diet hobby tomorrow. 

Good night!

Ate too much!

Today I failed my calories marks! Too much carbs but at the same time achieved my protein and vitamin C goals. This is called give and take? :)

I am happy for my day as it is a disciplined day except for the scrumptious dinner.

Breakfast - Tuna light mayo oatmeal bread. Simple and delicious.

Lunch - Tuna ceaser salad with a hard bolied egg.

Snack - Mango orange juice, good choice full of vitamin C.

Dinner - Eat out for Father's day at 湖村 restaurant Air Panas, Setapak. Some bites of steam fish, stir fried vegetables, stew pork (only a piece of lean meat), chicken wing (1pc, didn't eat fries) and few spoons of white rice. Tummy full!

Looking forward to a good dietary tomorrow! 

Happy weekend!

by Ms Nice Little