Wednesday, June 18, 2014

Good Workout Day

The weather was so good in the morning today! Sunshine, park, sweat, workout mate, play, monkeys!!



Today's workout (walking, jogging & badminton) burnt 274 cal. Happy!
After that, I went with petpetkia to a good breakfast. Full!



Was relaxing the whole noon, almost fall asleep and my hunger alarm was ringing. It was already almost 3pm. Not lunch but tea break time. I took a while, to think of what to order. Ended up with Mexican beef taco, mushroom soup and iced coffee in the Padi House, Mahkota Cheras :P




At night, I drove around the neighbourhood shops, was trying to figure out what's best for dinner. Hawkers stalls with many choices always gained my attention. Sharing basis, simple food was more than enough.



Feeling relieve that the exercise contra off the excess calories. On the other hand, today's meals are over on fat and cholesterol! :}

Good or bad?


2 comments:

  1. good good!!! at least got exercise!!
    aww u sound so pity.. until 3pm also no lunch .. hahah

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  2. ok a...saved calories haha lunch combine snack..good! the more hungry, food become super delicious, coffee was ichiban also hehe

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