Thursday, June 19, 2014

Mokuyobi ~ Itadakimasu

Mokuyobi, itadakimasu! 

Japanese food is always my favorite. After some simple meals in the last few days, I decide to have a day of Japanese themed menu today. Well planned with some exercise included.

Breakfast - Gohan (rice), octopus sausages, simple salad w Jap sesame sauce, and suimono (clear soup w tofu, tomatoes, seaweed). Total 289cal. It is typical Jap to have big breakfast with rice, oishii!



I skipped my lunch today as breakfast was so much. In noon, I had a bowl of super duper smooth tofu fa, 75cal. wow! I wanted more.......


Dinner - Another scrumptious meal, grilled salmon as main dish, sided with stir fried broccoli+carrot+banapi (Japanese mushroom), tamagoyaki (Japanese egg roll) and kunbu (sea tangle) soup. Just nice to go with some rice.Total 798cal.




No coffee today, only green tea. Love it, love it! :)

~ gochiso sama deshita ~






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